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Hookah

So you think smoking a hookah is a safe hobby? Think again. Don’t be fooled just because trendy restaurants and bars are offering you an opportunity to smoke from water pipes.

Hookah smoke contains the same carcinogens and contaminants (like tar and carbon monoxide) as cigarette smoke, and it still delivers nicotine, which is highly addictive. One session of hookah smoking is actually worse than smoking a cigarette, since hookah takes up to two hours to smoke and involves much more inhalation (one study determined it involves inhaling 200 times the volume of smoke inhaled from a single cigarette).

In fact, hookah smoking and cigarettes actually carry many of the same health risks including lung cancer and respiratory disease.

So the next time you see your friends smoking in a hookah lounge, keep walking. Don’t get caught up in a dangerous trend.

 

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